BARRE CLASS is a fantastic way to tone up arms, legs, core, glutes and more! The Ballet aspect of class is like beginner Ballet Barre. You will also get a wonderful stretch as well!
What is Barre
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can.